"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." - Lance Armstrong
Sunday, July 27, 2008
So what do YOU do to have a great Saturday? You ride the bike course of your next tri with your buddy. We were just over 21 mph for the course and about 47 mph max speed coming down the final hill. It was a warm summer day so getting in a nice open water swim afterwords was VERY refreshing. You should have been there.