"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." - Lance Armstrong
Thursday, October 26, 2006
Friday, October 20, 2006
9 + 12 = Nasty Scar
On a side note, I talked to one of the other coaches this morning and he said after we left, the team huddled together and decided to dedicate the game to Jake. After each huddle break, they would shout "Jake". Final score? 58-0. Ouch!
Wednesday, October 18, 2006
Stress Management
A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "How heavy is this glass of water?"
Answers called out ranged from 20g to 500g.
The lecturer replied, "The absolute weight doesn't matter."
It depends on how long you try to hold it.
"If I hold it for a minute, that's not a problem.
If I hold it for an hour, I'll have an ache in my right arm.
If I hold it for a day, you'll have to call an ambulance.
"In each case, it's the same weight, but the longer I hold it, the heavier it becomes."
He continued, "And that's the way it is with stress management.
If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. "
"As with the glass of water, you have to put it down for a while and rest before holding it again.
When we're refreshed, we can carry on with the burden. "
"So, before you return home tonight, put the burden of work down.
Don't carry it home.
You can pick it up tomorrow.
Whatever burdens you're carrying now, let them down for a moment if you can. "
"Relax; pick them up later after you've rested
Life is short. Enjoy it!
Ramadan in El Paso
Okay, now for some things a bit more interesting. We are coming up on the end of Ramadan. One of the guys that I was teaching this week is Muslim and so after we finished today he invited me to their break fast at the mosque. I don't know if we have any mosques in Utah. I'll have to check. We went into the main prayer hall and I sat in the back and watched. There were a few small children running around during the prayer. It kind of cracked me up. There were about 50 men/boys saying their prayers. The room was quite plain and kind of reminded me of a cultural hall in and LDS church house. After a while, the prayers were older and we went upstairs to eat. Lots of yummy Arab food. Similar to Indian food but not quite the biryani taste. Abdul Aziz introduced me to several people. The funniest thing was to see this Mexican Muslim. In addition to the food he was also eating a can of jalapenos. Afterwards, we went back to the University where I helped him with his research work. Now, it's time to head back to Utah. Is El Paso a vacation destination? Hardy. Although the Stones are performing here tomorrow night at the Sun Bowl.
Thursday, October 05, 2006
The wife
Waxing in San Diego
I saw an interesting movie last night. My Life starring Michael Keaton and Nicole Kidman. Bob (Michael) is a terminally ill man who prepares for his death. The tagline? "Every moment counts". Makes you think. What if I was terminally ill? What would I do? Anything different? Would I act any differently? Would I be angry? Sad? How would I treat my friends? My family? My self? I hope and pray I never have to find out. I just want to live for many, many more years.
I'm reading a new book: Love Is the Killer App by Tim Sanders. Pretty interesting book. I'll try and put some of this into practice. Maybe I can become a "lovecat". Maybe I'm ALREADY a "lovecat".